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Dr. Horner's Hormonal Tip of the Month

Tip of the Month

If you haven't found an herb that effectively relieves your hot flashes, there's two other natural substances that might help. Two studies just released in August 2007 document that flax seeds may reduce hot flashes by more than 50% and Pycnogenol (found in pine bark) may provide excellent improvements for most menopausal symptoms as well.
 

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